Ingredients:
1 cup water
2 cloves garlic, peeled
1 can (15 oz) black beans, rinsed
and drained
1 tsp cumin seed
1 cup onions, chopped
1 ancho pepper
2 cups vegetable broth, or fat-free
reduced-sodium chicken broth
15 oz pumpkin
1/4 tsp cilantro, finely chopped
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