The 17 day diet
The 17 day diet meal
offers a lifetime plan for shedding pounds fast in a safe lasting manner or
method. With a diverse list of foods recommended in every phase, New York times
bestselling author Dr mike Moreno
offers a delicious and effective way or method to get healthy and loss weight.
The program is structured around four 17 day cycles.
ACCELERATE- the rapid
loss portion which help flush sugar and fat storage from your system.
ACTIVATE- the
metabolic restart portion with alternating low and high calorie to shed body
fat.
ACHIEVE- the phase
that involves learning to control portion and introducing new fitness routines.
ARRIVE- a combination
of first three cycles to keep good habits up for good .on weekends enjoy your
favorite foods.
Each cycle changes
your calorie count and the food you’re eating. This is not a list that relies
on a try list of approved foods, grueling exercise, routine or unrealistic
calorie counts that leave you hungry and unfulfilled. Moderation and
proportions are key factors in the 17 day diet –the trick is to figure out the
foods and routines that work best with your real lifestyle.
Fortunately, 17 day
diet cookbook is here to help you meet your weight loss goals in a healthy and
delicious way. Packed with brand new recipes, 17 day diet cookbook offers an
easy way to prepare healthy meals at home that will appeal to the whole family.
Divided by cycle, the cookbook contains easy recipes for breakfast, lunches,
dinners, snacks, desert designed for the busy home cook, these nutritious and
tasty dishes take about half an hour of active
preparation and do not taste like diet food. You will be able to craft more
meals that will satisfy everyone you’re feeding while you reach your weight
loss goals.READ
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17 day diet audio
book
The day diet helps
you eliminate the two biggest obstacles in weight loss—plateau and boredom and
lose weight fast. Includes a bonus Q&A with DR Mike Moreno not in the book
but directly.
The day diet
essentials will be your guide on the last weight journey you will ever take.
Unlike many diets methods that starve you down to size, Dr mike Moreno ’s 17 day diet
adjusts you body metabolically so that you will burn fat day in and day out.
Here, he explains the science and philosophy of his revolutionary program.
This can help you:
·
Loss weight fast and keep it off
·
Lose both belly fat and visceral fat
·
Get all systems of your body in top working
condition.
The 17 day diet essentials offers tips and tools for
sticking to the program and safety bending the rules when things like work,
schedule changes, parties, and holidays get in the way. Also included is a
special Q&A where Dr Mike answers the common question and concerns that may
come up while following the simple plan. Whether this is your first or fiftieth
attempt at dieting, your health and happiness are important, so stand strong,
believe in yourself, and let our organization help you out.
17 day diet workbook.
The instant bestseller the 17 day diet offers an easy to
follow dieting plan that can help change your eating habits, your health, and
your life. Now the 17 day diet workbook offers an even more guided dieting
experience to readers who want a little extra structure. Complete with overview
of the 17 day diet plan and philosophy, this interactive guide provides a day
by day breakdown of how to get through 17 days in each of the central cycles.
Each section supplies food charts, shopping list, 17 minute
workout tips from Dr Mike and a notes section to keep track of personal
progress. There are also new details about hurdles you might experience in the
difference cycles and suggestion for how stay on track no matter what.
The 17 day diet has already helped thousands of people lose
weight and make lasting life changes. Now with this workbook, it is easier than
ever to start making changes and getting result fast.
17 day diet workout
DVD
If you dreed the
thought of hitting the gym, tone up quickly at home with the 17 minute workout
a revolutionary exercise program designed to burn fat and increase your metabolism.
This companion DVD features three
workout that targets the butt, abs, and the total body conditioning, plus a
bonus workout to help you get sleek sexy arms.
No matter your
fitness level, these easy to follow exercise will help boost your weight loss
efforts and tone your entire body. Start out with just one 17 minute workout
and before you know it , you will be doing all three, whittle down that waist
and say byebye to embarrassing body fat, the 17 minute workout
will get you back into your sexy jeans. FOR MORE
DETAILS CLICK
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