Weight Loss Progress

One thing that has always motivated me in my weight loss journey is looking at Before/After or Before/During Progress photos. They can be so motivating! It’s so encouraging to see others succeed! Am I right? And I am sure its rewarding for them to share their progress. They should be proud of their loss, even if you haven’t made it to your goal weight.

Progress is progress, no matter how small!

. Let’s motivate each other! Want to motivate and inspire others? Or be inspired and motivated? This little bit of encouragement can go a long way! I was a little hesitant to share because it’s hard to show your body to the world, but it is what it is: Here’s my progress, from February of 2012 til March of 2013.

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sport nutrition

SPORT NUTRITION'S

1. The Energy to Win!

Our cells are like microscopic energy making machines and just like machines; they need to be properly maintained to remain in good working order.

When your cells don’t receive the correct nutritional ‘fuel’ they become sluggish and efficient-and so do you!

Athletes and active sports-people are even more aware of this feeling than the average person. By putting additional physical demands on their body, sports people have increase nutritional requirements. Like so many of us, don’t pay enough to their diet and that can have serious consequence for their performance and long term well-being!

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BODY AND NUTRITION

BODY AND NUTRITION

We all need a daily well balanced diet for optimal health, feeding the body at cellular

level. You need to properly maintain your cells for proper health, with the right daily balanced diet, including foods from all SIX major foods groups. You’re the only one who can supply the essential nutrients to keep your cells in top in working order.

To give your energy levels and vitality a boost, simply give your body the nutrients it requires for healthy cells. It is easy to do this with a daily serving from your 17 diet plan meal which has the secret to cellular energy.

IMPORTANT FACTS

1.Our nutritional diet meal plan dictates what we need to balance our diets with the following :protein, carbohydrates, mineral, vitamins, enzymes.

2.A chain is as strong as it’s weakest link

3.These six links are of vital importance and with anyone missing life is impossible.

4.The majority of people worldwide have a deficiency of one or more of these nutrients

  in their daily diet, making supplement an absolute must.

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